#Natalie portman thor plus#
Click the AdBlock Plus icon in the browser extension area in the upper right-hand corner.Refresh the page or click the button below to continue.Under “ Pause on this site” click “ Always”.Click the AdBlock icon in the browser extension area in the upper right-hand corner.“Thor: Love and Thunder” hits theaters Friday, July 8.Adblock Adblock Plus Adblocker Ultimate Ghostery uBlock Origin Others Portman’s co-star Chris Hemsworth also had to go the extra mile to prepare for his role as Thor.Īs Page Six exclusively revealed, Hemsworth, 38, had to eat eight meals a day to look like the God of Thunder. And I present myself that way, too, because of that.” The actress didn’t miss a single day of working out, according to her trainer. When you’re small - and also, I think, because I started as a kid - a lot of times I feel young or little or, like, a pat-on-the-head kind of person. Natalie Portman is due to be on our big screens as the female Thor in Marvels upcoming superhero film Thor: Love and Thunder and she looks as strong as ever. She added, “To have this reaction and be seen as big, you realize, ‘Oh, this must be so different, to walk through the world like this. Natalie did five sessions a week and did not miss one session. That’s an amazing challenge - and also state of mind as a woman.” Natalie Portman trained for 10 months and stuck to a strict high-protein meal plan in order to shape up for Thor: Love and Thunder. “Here, I was asked to get as big as possible. “On ‘Black Swan,’ I was asked to get as small as possible,” Portman recently told Variety. Portman, a vegan, had to find ways to get enough protein in during the day so she could gain muscle. The “Black Swan” actress discussed her new muscular figure, telling Variety that she saw herself in a new light. Natalie turned up every session that was scheduled for the 10 months and gave 100 percent, even on the days she was tired.” “I provided the exercises and guidance, but she did the rest,” Pendergast said.
The RPX Fitness director explained that while she provided the guidance, it was Portman’s dedication that helped her meet her fitness goals for the Marvel film.
#Natalie portman thor movie#
Portman shared how she is used to having to look small in her movie roles so bulking up was a whole new challenge. “This amount of food was obviously way more than Natalie normally eats, but it was essential for her to maintain this throughout filming to keep the muscle she had developed,” Pendergast said. The introduction of Mighty Thor proved to be a fantastic addition to the movie, which the actress clearly had a lot of fun with. ph: Jasin Boland / Walt Disney Studios Motion Pictures / Marvel Studios / Courtesy Everett Collection. By Russ Milheim JNatalie Portman’s return as Jane Foster was easily one of the most anticipated parts of Thor: Love and Thunder for many viewers. For lunch, Portman would have a vegan falafel dish with another protein shake and for dinner she’d eat vegan curry and a third protein shake. THOR: LOVE AND THUNDER, from left: Natalie Portman as Mighty Thor, Chris Hemsworth as Thor, 2022. Pendergast shared that during filming, Portman would eat a vegan-based breakfast of oats and berries and a protein shake and her snacks on set would consist of fruit, nuts and salads. Portman and co-star Chris Hemsworth both switched up their fitness and diet routines to look the part.
Her workouts consisted of boxing, skipping around, core work, and weightlifting.Īnd because she was working out so rigorously, Portman, who is a vegan, had to switch up her diet so she could ensure enough protein intake to gain muscle as opposed to losing weight. Natalie Portman focused on defining her arms and abs for her role in “Thor: Love and Thunder.” ©Walt Disney Co./Courtesy Evere
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